Found an article I really enjoyed and thought I would share. I will post the excerpt and you can decide if its something you want to read.
We often hear stories and statistics about women suffering from mental illnesses. But oftentimes, men are sidelined in this conversation. The stigma around mental health often hurts the chances of people suffering from mental illness to get help. This may make an even larger impact in the lives of men who are stereotyped as “strong” or “independent.” They are often shamed or seen as “unmanly” when seeking for help. Mental health impacts everyone.