Free Self Help Resources

My case manager has just called me to check in on my progress, since I have been severely battling anxiety. These resources are all free of charge and available from The Centre For Clinical Interventions. It covers pretty much every mental illness/condition. Hope it helps you guys/girls out.

Links To More Common Conditions:
Bipolar (Click Here)
Anxiety (Click Here)
Depression (Click Here)
Panic Disorder (Click Here)
All Others (Click Here)

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