The Light Among The Dark

If you have been keeping up with my posts you will no doubt realise I have been pretty unwell and suffering with some severe anxiety, paranoia and depression. It all felt as if my world was about to end, especially with the constant thoughts of suicide.

Today has been a better day, I haven’t got the severe anxiety, I mean it hasn’t gone away just that I have tried to change my mindset. Today I have been able to function and do stuff like a non mental health person may go about their day. I just have to keep a positive outlook and believe that the galaxy will help me on my journey to wellness.

Current medications:
1. Lithium 1200mg
2. Olanzapine 20mg
3. Atorvastatin 20mg

Current mood: Low/Stable

Current thoughts: This hand tremor is annoying when trying to type.

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