Its 13:11hrs here and I am just lying in bed, curtains closed, on my laptop writing this blog entry. You see, now I am depressed. Nothing around me is giving me joy, I can’t read my book because I can’t concentrate, I can play Fortnite, again can’t concentrate nor can I be bothered moving. Basically, I am just lying here wallowing in my own self pity. But, you know what, I am allowed to.

It’s been a while since I have been depressed, since having mania for the past while. I love having the manic episodes, I feel great, get stuff done and take on new challenges. At the moment I can’t even put the dirty washing in the washing machine, cleaning my dishes or make my bed.

Welcome back depression, my old friend.