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Sitting here watching TV, feeling stable in my mood when all of a sudden the mania creeps in. I feel amazing, clean the house and organise everything. Then an hour later the depression sets in, feel like crap, nausea, worthlessness and just the general blue feeling.

Now am back to stable again.

This illness is starting to really show its nasty side recently, I have been rapid cycling for about a month now. Just hoping my medication is tweaked to help.

Still trying to work out how to deal with this rapid cycling, love to know how others deal with it?